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Effective Stretching Workshop @ Bramcote Leisure Centre

Learn about the importance of stretching effectively for injury prevention and understand the benefits of being as flexible as possible.  Come along to our workshop at Bramcote Leisure Centre

Session will be run by stretching expert Sally; a Fascial Stretch Therapist and an ex professional fitness competitor.

Free to members, £5 non members

The session will include some gentle moves so please wear comfortable clothes you can move freely in.

It takes place in the Mind and Body studio at Bramcote Leisure Centre

Tickets

Date

18th October 2019

Time

18:00 to 19:00

Location

Bramcote Leisure Centre

Price

FREE for members; £5 for non-members