Join us for This Girl Can Keep Fit. A class where you can meet other women, just like yourself, and together relight that exercise fire in a fun, inclusive class environment!
Day: Every Monday (starting 2nd September)
*excluding bank holidays*
Time: 10 – 11am
Cost: £2 per class
Venue: Eastwood Volunteer Bureau, Wellington Place, Nottingham, NG16 3GB.
Sometimes a new class or the thought of getting back into them sports clothes can be daunting, but not with This Girl Can Keep Fit! The session is being ran by Sarah, a qualified and experienced instructor in such classes.
This Girl Can Keep Fit is the perfect opportunity to let your hair down and meet other like minded women. The exercises will be adapted to suit individual needs so a woman is never left behind! After each session free refreshments will be provided in the Volunteer Bureau.
No need to book, just turn up and join in on the fun.
Suitable for all women aged 18 years +.
For more information contact, firstname.lastname@example.org or call, 0115 917 3572.
Did you know we also offer This Girl Can Swim sessions?