Liberty Leisure Limited are working hard to help the community of Broxtowe to get back on their feet following the Coronavirus pandemic. Many people have found these unprecedented times during COVID-19 extremely tough, in response the Active Lifestyles Team alongside Primary Care Network, Middle Street Resource Centre and A Better Life have designed a programme to help improve those with low emotional mental health. The Active Lifestyles Team are based across Kimberley Leisure Centre, Bramcote Leisure Centre and Chilwell Olympia Leisure Centre.
The Active Lifestyles Team are a group of friendly and approachable health and wellbeing coaches who are experienced in helping individuals to live healthier lifestyles. They will be there to educate and guide you through your journey, helping you every step of the way.
What does the Active Lifestyles Team offer?
Every client will receive a confidential consultation to help the health and wellbeing coach best understand their needs. The client and coach together will then design a programme for the client which will occur over the course of 6 – 12 weeks, this will outline activities and goals that the client has identified as their focus. Every client will have 1 – 1 support focusing on how to best understand, manage and improve their lifestyles in order to be healthier and happier.
This programme is based on direct referrals from the following services:
- GP
- Middle Street Resource Centre
- A Better Life
Please note, our exclusion criteria for this programme includes:
Individuals blood pressure > / = to 180 / 100 mmHg
Individuals with unstable angina
Individuals with aortic valve disease
Individuals with unstable or acute heart failure
Individuals with tachycardia (heart beats too fast; heart rate > 100 bpm) or bradycardia (heart beats too slow)
Individuals with a complex mental health condition will be referred onto Middle Street Resource Centre
Individuals with high BMI and wanting help with smoking cessation will be referred onto ABL
See What Activities You Could Get Involved In
Bramcote Leisure Centre
- Lane Swim
- Easy Pace Lane Swim
- Ladies Lane Swim
- Adult Lane Swim
- Gym Access
Chilwell Olympia
- Walking Football
- Targeted Gym Access 9am – 12pm every Wednesday
Kimberley Leisure Centre
- Lane Swim
- Adult Lane Swim
- Aqua
- Gym Access
At Home
- Online Workouts Available On Demand
- Bespoke programmes created via a personal MyWellness
Please note, activities must be booked in advance via our website and our app.
If you have any questions, please contact us via:
Email : activelifestyles@lleisure.co.uk
Phone: 0115 917 3572
Accessing the Scheme
To access this scheme please obtain a referral from your health care professional.
