Active Lifestyles Team

Liberty Leisure Limited are working hard to help the community of Broxtowe to get back on their feet following the Coronavirus pandemic. Many people have found these unprecedented times during COVID-19 extremely tough, in response the Active Lifestyles Team alongside Primary Care Network, Middle Street Resource Centre and A Better Life have designed a programme to help improve those with low emotional mental health. The Active Lifestyles Team are based across Kimberley Leisure Centre, Bramcote Leisure Centre and Chilwell Olympia Leisure Centre.

The Active Lifestyles Team are a group of friendly and approachable health and wellbeing coaches who are experienced in helping individuals to live healthier lifestyles. They will be there to educate and guide you through your journey, helping you every step of the way.

What does the Active Lifestyles Team offer?

Every client will receive a confidential consultation to help the health and wellbeing coach best understand their needs. The client and coach together will then design a programme for the client which will occur over the course of 6 – 12 weeks, this will outline activities and goals that the client has identified as their focus. Every client will have 1 – 1 support focusing on how to best understand, manage and improve their lifestyles in order to be healthier and happier.

This programme is based on direct referrals from the following services:

  • GP
  • Middle Street Resource Centre
  • A Better Life

Please note, our exclusion criteria for this programme includes:

Individuals blood pressure > / = to 180 / 100 mmHg

Individuals with unstable angina

Individuals with aortic valve disease

Individuals with unstable or acute heart failure

Individuals with tachycardia (heart beats too fast; heart rate > 100 bpm) or bradycardia (heart beats too slow)

Individuals with a complex mental health condition will be referred onto Middle Street Resource Centre

Individuals with high BMI and wanting help with smoking cessation will be referred onto ABL

See What Activities You Could Get Involved In

Bramcote Leisure Centre

  • Lane Swim
  • Easy Pace Lane Swim
  • Ladies Lane Swim
  • Adult Lane Swim
  • Gym Access

Chilwell Olympia

  • Walking Football
  • Targeted Gym Access 9am – 12pm every Wednesday

Kimberley Leisure Centre

  • Lane Swim
  • Adult Lane Swim
  • Aqua
  • Gym Access

At Home

  • Online Workouts Available On Demand
  • Bespoke programmes created via a personal MyWellness

Please note, activities must be booked in advance via our website and our app.

If you have any questions, please contact us via:

Email : activelifestyles@lleisure.co.uk

Phone: 0115 917 3572

Accessing the Scheme

To access this scheme please obtain a referral from your health care professional.