Junior Gym 11 – 15years
Junior gym is a fantastic way for young people to get involved in fitness in a safe and supervised environment. Young people can make new friends and socialise while promoting a fit and healthy lifestyle.
During each session juniors have the opportunity to use the gym equipment in a fun, exciting and safe environment. All sessions are supervised by one of our in-house members of staff and all new juniors will be inducted on how to use the equipment correctly and safely before use.
Aged 14 or 15? Bring a responsible adult over the age of 18 and train in the gym anytime! 1:2 ratio.
Activation
Gym Activations are essential before starting in the gym. The Activation will be taken by a fully qualified Fitness Advisor who will ensure that you are familiar with setting up the equipment for both safe and effective use.
Gym Activations can be undertaken during any Junior Gym session. Don’t forget to book your session.
Programme
Our fully qualified Fitness Advisors can tailor make a fitness programme designed especially for you-to help you achieve your exercise goals. Have the programme updated every six weeks to help keep you on track!
A Gym Programme can be undertaken during any Junior Gym session – Don’t forget to book in advance
Junior Gym Opening Times
| Days | Times |
| Monday | 15:15 – 16:00 |
| Tuesday | 15:15 – 16:00/16:00 – 16:45 |
| Wednesday | 15:15 – 16:00 |
| Thursday | 15:15 – 16:00 |
| Friday | 15:15 – 16:00/16:00 – 16:45 |
| Sunday | 11:00 – 12:00 |
