Junior Gym

Junior Gym

Junior Gym 11 – 15years

find-out-junior-gym

Junior gym is a fantastic way for young people to get involved in fitness in a safe and supervised environment. Young people can make new friends and socialise while promoting a fit and healthy lifestyle.

During each session juniors have the opportunity to use the gym equipment in a fun, exciting and safe environment. All sessions are supervised by one of our in-house members of staff and all new juniors will be inducted on how to use the equipment correctly and safely before use.

Aged 14 or 15? Bring a responsible adult over the age of 18 and train in the gym anytime! 1:2 ratio.

Activation

Gym Activations are essential before starting in the gym. The Activation will be taken by a fully qualified Fitness Advisor who will ensure that you are familiar with setting up the equipment for both safe and effective use.

Gym Activations can be undertaken during any Junior Gym session. Don’t forget to book your session.

Programme

Our fully qualified Fitness Advisors can tailor make a fitness programme designed especially for you-to help you achieve your exercise goals. Have the programme updated every six weeks to help keep you on track!

A Gym Programme can be undertaken during any Junior Gym session – Don’t forget to book in advance

Junior Gym Opening Times

 Days Times
 Monday Mixed 15:00 – 16:00
 Tuesday Mixed 15:00 – 16:00
 Wednesday Mixed 15:00 – 16:00
 Thursday Mixed 15:00 – 16:00
 Friday Mixed 15:00 – 16:00