All times for sessions include customers changing and session set up.
Under 8’s must be accompanied and supervised by a responsible adult (age 16+) in the water.
Main Pool
Children 0-4 yrs on a basis of 1 adult to 1 child.
Children 5-7 yrs on a basis of 1 adult up to 2 children.
Splash Pool and Teaching Pool
Children under 8yrs on a basis of 1 adult to 2 children.
Document will open in a new window
This adult only session is a child free zone. 25m long with 5 lanes.
A structured session for individuals to workout in achieving a desired aim, from keeping fit to training of a competition or event. Advice on swimming stroke technique and other skills are also given by a qualified instructors.
This session is open to adults and families to enjoy swimming lengths. For the purpose of this session a family will be defined as at least one adult and one junior. 25m long with 5 lanes. (All participants must be able to swim 50 metres and swim in lengths of 25 metres)
A gentle exercise class held in water, ideal for people with arthritis, rheumatism requiring rehabilitation, and rehabilitation after injury or simply returning to physical exercise.
Fitness in the swimming pool designed to improve stamina, strength and toning. A full body work out including abdominal section and core stability. A fun and enjoyable class for all abilities. Places limited, bookable in advance.
A free session for anyone with a disability. (Participants must have a Leisure card).
This session is for families to enjoy swimming together with floats and play equipment in the water. For the purpose of this session a family will be defined as at least one adult and one junior.
A nice relaxing open swim session for the over 50’s.
Open to all for general swimming.
Open to all, waterslide available.
This class is designed for Juniors up to the age of 16 years who have good swimming technique on Front Crawl, Backstroke and Breaststroke over 800m distance. It is designed to increase stamina whilst developing their strokes further (with a qualified Instructor). Opportunities to learn starts and turns for all strokes.
The ideal opportunity for women of all abilities to meet and exercise. 25m long-5 lanes. Please be aware that this session is lifeguard by female & male staff members.
This session is open to all. 25m long with 5 lanes for swimmer to swim lengths. Must be able to swim 50m unaided.
This is a play session that enables children to have fun and gain water confidence. Ratio: one parent to a maximum of 2 under 5’s.
A water based circuit workout with a qualified instructor. All swimming and fitness abilities welcome. Booking is essential as places are limited.
This is the opportunity to swim widths in the splash pool. The session is aimed at those swimmers just starting out after swimming lesson or who lack confidence in deep water.
Adults only session with lights lowered to relax the mind & body. 25m long with 5 lanes
Opportunity to swim widths.
This session is exclusively for our members on Direct Debit. No money can be taken on reception and members must use the kiosk with their membership card. The session is lane swimming with a Slow, Medium and Fast lane.
