Lift like a girl: myths of weightlifting
15th June 2018
When I was younger, I knew what “girly” things were. Barbie’s, dolls, prams, friendship bracelets and netball. As we...
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When I was younger, I knew what “girly” things were. Barbie’s, dolls, prams, friendship bracelets and netball. As we...
Read MoreHave Summer on us! Join us in June and get August for FREE! The perfect excuse to get fit and...
Read MoreBring a Friend weekend: Saturday 26th – Monday 28th May Working out with a friend can often get the...
Read MoreFriday 4th May Known to many as ‘Star Wars Day’. We at LLeisure ditched our light sabers for trainers...
Read MoreAng, Fitness Advisor at Bramcote Leisure Centre How long have you worked here? I’ve been working for Broxtowe Borough...
Read MoreHaving access to the Mywellness App and Tanita (the body stats analysis machine) at the gym has taken a...
Read MoreSign up for a FREE Mywellness account; you can log your moves on your phone, tablet or on our...
Read MoreCan I exercise safely during and post pregnancy? A question I get asked regularly and the answer is yes! For most...
Read MoreWin a Fitbit Charge! Keep your fitbit motivations going and sign up to Mywellness. Simply...
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