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Fitness Classes

Group Exercise Timetable Spring 2019

Virtual Les Mills classes are here now and ready for you to try!

Classes are bookable and include BODYCOMBAT, BODYBALANCE, BODYPUMP, SH’BAM AND CXWORKS.

Class Time Day Location Level
Virtual CXWORX 30 06:45 - 07:15 Tuesday Studio 1 ** Book Online
Virtual BodyBalance 30 07:30 - 08:00 Tuesday Studio 1 * Book Online
Virtual BodyCombat 30 08:30 - 09:00 Tuesday Studio 1 *** Book Online
Body Bar 09:15 - 10:00 Tuesday Studio 1 ** Book Online
Pilates 09:15 - 10:15 Tuesday Studio 2 ** Book Online
Spinning 10:15 - 11:00 Tuesday Spin Studio ** Book Online
Virtual SH'BAM 45 10:30 - 11:15 Tuesday Studio 1 ** Book Online
Virtual BodyPump 60 11:30 - 12:30 Tuesday Studio 1 ** Book Online
Aqua Fit 30 13:00 - 13:30 Tuesday Main Pool * Book Online
Low Impact Circuit 13:45 - 14:30 Tuesday Studio 1 * Book Online
Spinning VR 15:30 - 16:30 Tuesday Spin Studio ** Book Online
Virtual CXWORX 30 15:30 - 16:00 Tuesday Studio 1 ** Book Online
Virtual SH'BAM 30 16:30 - 17:00 Tuesday Studio 1 ** Book Online
KettleBells 17:30 - 18:00 Tuesday Studio 1 *** Book Online
Body Bar 18:00 - 19:00 Tuesday Studio 1 ** Book Online
Spinning Express 18:00 - 18:30 Tuesday Spin Studio ** Book Online
Spinning 18:45 - 19:30 Tuesday Spin Studio ** Book Online
Aqua Fit 60 19:00 - 20:00 Tuesday Main Pool * Book Online
Pilates 19:05 - 20:05 Tuesday Studio 2 ** Book Online
Boxercise 19:30 - 20:30 Tuesday Studio 1 *** Book Online
Virtual SH'BAM 45 20:45 - 21:30 Tuesday Studio 1 ** Book Online
Virtual SH'BAM 45 06:45 - 07:30 Wednesday Studio 1 ** Book Online
Spinning Express 07:00 - 07:30 Wednesday Spin Studio ** Book Online
Virtual BodyCombat 30 07:45 - 08:15 Wednesday Studio 1 *** Book Online
Virtual CXWORX Beginners 08:30 - 09:00 Wednesday Studio 1 * Book Online
Zumba 09:15 - 10:15 Wednesday Studio 2 ** Book Online
Core Stability 09:15 - 10:15 Wednesday Studio 1 ** Book Online
BTT S2 10:15 - 11:15 Wednesday Studio 2 ** Book Online
Bootcamp S1 10:15 - 11:15 Wednesday Studio 1 *** Book Online
Virtual BodyBalance 30 11:30 - 12:00 Wednesday Studio 1 * Book Online
Virtual BodyPump 45 12:15 - 13:00 Wednesday Studio 1 ** Book Online
Aqua Fit 30 13:00 - 13:30 Wednesday Main Pool * Book Online
Low Impact Circuit 14:00 - 14:45 Wednesday Studio 1 * Book Online
Virtual BodyCombat 30 15:30 - 16:00 Wednesday Studio 1 *** Book Online
Spinning VR 15:30 - 16:30 Wednesday Spin Studio ** Book Online
Virtual BodyCombat 30 16:30 - 17:00 Wednesday Studio 1 *** Book Online
Circuit 30 17:30 - 18:00 Wednesday Studio 1 ** Book Online
KettleBells 18:00 - 18:30 Wednesday Studio 1 *** Book Online
Mind & Body 18:00 - 19:00 Wednesday Studio 2 * Book Online
Spinning 18:15 - 19:00 Wednesday Spin Studio ** Book Online
Tone Zone 18:30 - 19:30 Wednesday Studio 1 * Book Online
HIIT S2 19:05 - 19:35 Wednesday Studio 2 *** Book Online
Aero Mix 19:30 - 20:30 Wednesday Studio 1 ** Book Online
Freestyle Fitness Yoga 19:45 - 20:45 Wednesday Studio 2 * Book Online
Virtual BodyPump 45 20:45 - 21:30 Wednesday Studio 1 ** Book Online
HIIT S1 07:00 - 07:30 Thursday Studio 1 *** Book Online
Virtual BodyPump Beginners 07:45 - 08:15 Thursday Studio 1 * Book Online
Virtual SH'BAM 30 08:30 - 09:00 Thursday Studio 1 ** Book Online
Virtual BodyCombat 60 09:15 - 10:15 Thursday Studio 1 ** Book Online
Yogalates 09:15 - 10:15 Thursday Studio 2 * Book Online
Spinning 09:15 - 10:00 Thursday Spin Studio ** Book Online
Virtual BodyPump 60 10:30 - 11:30 Thursday Studio 1 ** Book Online
Virtual SH'BAM 45 11:45 - 12:30 Thursday Studio 1 ** Book Online
Aqua Fit 30 13:00 - 13:30 Thursday Main Pool * Book Online
Virtual CXWORX Beginners 13:30 - 14:00 Thursday Studio 1 * Book Online
Virtual BodyBalance 30 14:15 - 14:45 Thursday Studio 1 * Book Online
Virtual SH'BAM 30 15:30 - 16:00 Thursday Studio 1 ** Book Online
Spinning VR 15:30 - 16:30 Thursday Spin Studio ** Book Online
Virtual SH'BAM 30 16:30 - 17:00 Thursday Studio 1 ** Book Online
Virtual CXWORX 30 17:30 - 18:00 Thursday Studio 1 ** Book Online
BTT S1 18:15 - 19:15 Thursday Studio 1 ** Book Online
Spinning 18:15 - 19:00 Thursday Spin Studio ** Book Online
Spinning 19:15 - 20:00 Thursday Spin Studio ** Book Online
Pilates 19:15 - 20:15 Thursday Studio 2 ** Book Online
Bootcamp S1 19:20 - 20:20 Thursday Studio 1 *** Book Online
Aqua Fit 60 20:00 - 21:00 Thursday Main Pool * Book Online
Virtual SH'BAM Beginners 20:45 - 21:15 Thursday Studio 1 * Book Online
Virtual BodyCombat 60 06:45 - 07:45 Friday Studio 1 ** Book Online
Abs Blast 07:15 - 07:45 Friday Gym ** Book Online
Virtual BodyPump 60 08:00 - 09:00 Friday Studio 1 ** Book Online
Circuits 09:15 - 10:15 Friday Studio 1 *** Book Online
Kick A.S.S 10:15 - 11:15 Friday Studio 1 ** Book Online
Virtual CXWORX 30 11:30 - 12:00 Friday Studio 1 ** Book Online
Virtual BodyBalance 30 12:15 - 12:45 Friday Studio 1 * Book Online
Aqua Fit 30 13:00 - 13:30 Friday Main Pool * Book Online
Virtual SH'BAM Beginners 13:30 - 14:00 Friday Studio 1 * Book Online
Virtual BodyCombat 60 14:30 - 15:30 Friday Studio 1 ** Book Online
Spinning VR 15:30 - 16:30 Friday Spin Studio ** Book Online
Virtual BodyCombat 30 15:30 - 16:00 Friday Studio 1 *** Book Online
Virtual CXWORX 30 16:30 - 17:00 Friday Studio 1 ** Book Online
Virtual BodyPump 30 17:30 - 18:00 Friday Studio 1 ** Book Online
Spinning Express 18:00 - 18:30 Friday Spin Studio ** Book Online
Virtual BodyPump Beginners 18:45 - 19:15 Friday Studio 1 * Book Online
Virtual BodyCombat 30 20:30 - 21:00 Friday Studio 1 *** Book Online
Virtual BodyPump 30 08:15 - 08:45 Saturday Studio 1 ** Book Online
Spinning 09:00 - 09:45 Saturday Spin Studio ** Book Online
Virtual SH'BAM 45 09:00 - 09:45 Saturday Studio 1 ** Book Online
BTT S1 10:00 - 11:00 Saturday Studio 1 ** Book Online
Virtual BodyPump 30 18:15 - 18:45 Saturday Studio 1 ** Book Online
Virtual BodyCombat Beginner 08:15 - 08:45 Sunday Studio 1 * Book Online
Virtual BodyBalance Beginner 09:00 - 09:30 Sunday Studio 1 * Book Online
Virtual BodyPump 60 10:00 - 11:00 Sunday Studio 1 ** Book Online
Spinning Express 10:00 - 10:30 Sunday Spin Studio ** Book Online
Virtual SH'BAM 30 11:15 - 11:45 Sunday Studio 1 ** Book Online
Virtual BodyBalance 60 12:00 - 13:00 Sunday Studio 1 ** Book Online
Virtual CXWORX 30 13:15 - 13:45 Sunday Studio 1 ** Book Online
Virtual BodyCombat 60 14:00 - 15:00 Sunday Studio 1 ** Book Online
Spinning 17:00 - 17:45 Sunday Spin Studio ** Book Online
Virtual BodyBalance 60 18:30 - 19:30 Sunday Studio 1 ** Book Online
Virtual CXWORX 30 19:45 - 20:15 Sunday Studio 1 ** Book Online
Virtual BodyPump 45 06:45 - 07:30 Monday Studio 1 ** Book Online
Spinning VR 07:15 - 08:15 Monday Spin Studio ** Book Online
Virtual CXWORX 30 07:45 - 08:15 Monday Studio 1 ** Book Online
Virtual BodyCombat 30 08:30 - 09:00 Monday Studio 1 *** Book Online
Spinning 09:15 - 10:00 Monday Spin Studio ** Book Online
Virtual SH'BAM 45 09:15 - 10:00 Monday Studio 1 ** Book Online
Yogalates 09:15 - 10:15 Monday Studio 2 * Book Online
Low Impact Circuit 10:15 - 11:15 Monday Studio 1 * Book Online
Yogalates 10:15 - 11:15 Monday Studio 2 * Book Online
Aerobic Circuit 11:15 - 12:15 Monday Studio 1 * Book Online
Virtual CXWORX 30 12:30 - 13:00 Monday Studio 1 ** Book Online
Aqua Fit 30 13:00 - 13:30 Monday Main Pool * Book Online
Virtual SH'BAM 30 15:30 - 16:00 Monday Studio 1 ** Book Online
Spinning VR 15:30 - 16:30 Monday Spin Studio ** Book Online
Virtual CXWORX 30 16:30 - 17:00 Monday Studio 1 ** Book Online
Virtual BodyCombat 30 17:30 - 18:00 Monday Studio 1 *** Book Online
Spinning 18:00 - 18:45 Monday Spin Studio ** Book Online
Bootcamp SH 18:00 - 19:00 Monday Main Hall *** Book Online
Tone Zone 18:30 - 19:30 Monday Studio 1 * Book Online
HIIT S2 19:05 - 19:35 Monday Studio 2 *** Book Online
Spin Strength 19:15 - 20:00 Monday Spin Studio *** Book Online
Pilates 19:45 - 20:45 Monday Studio 2 ** Book Online
Virtual BodyPump 60 20:00 - 21:00 Monday Studio 1 ** Book Online
Virtual CXWORX 30 06:45 - 07:15 Tuesday Studio 1 ** Book Online
Virtual BodyBalance 30 07:30 - 08:00 Tuesday Studio 1 * Book Online
Virtual BodyCombat 30 08:30 - 09:00 Tuesday Studio 1 *** Book Online
Body Bar 09:15 - 10:00 Tuesday Studio 1 ** Book Online
Pilates 09:15 - 10:15 Tuesday Studio 2 ** Book Online
Spinning 10:15 - 11:00 Tuesday Spin Studio ** Book Online
Virtual SH'BAM 45 10:30 - 11:15 Tuesday Studio 1 ** Book Online
Virtual BodyPump 60 11:30 - 12:30 Tuesday Studio 1 ** Book Online
Aqua Fit 30 13:00 - 13:30 Tuesday Main Pool * Book Online
Low Impact Circuit 13:45 - 14:30 Tuesday Studio 1 * Book Online
Virtual CXWORX 30 15:30 - 16:00 Tuesday Studio 1 ** Book Online
Spinning VR 15:30 - 16:30 Tuesday Spin Studio ** Book Online
Virtual SH'BAM 30 16:30 - 17:00 Tuesday Studio 1 ** Book Online
KettleBells 17:30 - 18:00 Tuesday Studio 1 *** Book Online
Spinning Express 18:00 - 18:30 Tuesday Spin Studio ** Book Online
Body Bar 18:00 - 19:00 Tuesday Studio 1 ** Book Online
Spinning 18:45 - 19:30 Tuesday Spin Studio ** Book Online
Aqua Fit 60 19:00 - 20:00 Tuesday Main Pool * Book Online
Pilates 19:05 - 20:05 Tuesday Studio 2 ** Book Online
Boxercise 19:30 - 20:30 Tuesday Studio 1 *** Book Online
Virtual SH'BAM 45 20:45 - 21:30 Tuesday Studio 1 ** Book Online

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