Save a life, save a future. Learn CPR
3rd January 2018
We all know in an emergency to phone 999, but what do we do next? Cardio-Pulmonary Resuscitation is an essential...
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We all know in an emergency to phone 999, but what do we do next? Cardio-Pulmonary Resuscitation is an essential...
Read MoreJoin us in January and we’ll give you two months FREE when you take out a gym membership at one of our...
Read MoreWe love Spinning for so many reasons; our top 10 It burns lots of calories; an hour long class...
Read MoreDance yourself dizzy… “Keeeeeep dancing” – a familiar phrase to anyone who watched ‘Strictly Come Dancing’, and altogether a...
Read MoreOur digital launch has now begun so let Mywellness take your health and fitness to the next level and...
Read MoreModern Life The impact of modern life on our bodies, and in particular our biomechanics (the way in which...
Read MoreJoin from Thursday 16th to Thursday 30th November and get up to 4 weeks free fitness membership with just...
Read MoreMixed Martial Arts (MMA) is one of the fastest growing sports across the world. It’s a mix of different...
Read MoreA full-body, cardiovascular, low-impact workout! Now taking place from Bramcote Leisure Centre; Nordic Walking is a full-body exercise that’s...
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