MEMBERS YOU’RE INVITED!
Join us for a guided Spring Walk around Colliers Wood on Friday 28th April at 10am
We will be doing a loop of the country park which takes approximately 30 minutes, there will be the option to do 1 loop or stay with us to do a second loop if you want to increase those steps. With 2 distance options, there is something for everyone
How will this benefit me?
- connecting with others
- burn calories
- strengthen your bones and muscles
- boost mental wellbeing
- increase energy levels
- strengthen immune system
- reduce stress and tension
- improve your sleep
Please ensure you dress appropriately for the weather and wear suitable footwear. You may wish to bring some water with you to help keep you hydrated.
Car parking is limited. Please meet by the gates to the left of the car park.
If you have any questions please contact getactive@lleisure.co.uk
