Enhance your training with Craig!
This workshop is guaranteed to help you improve your training through the explanation and demonstration of new training tips and techniques. Based in Bramcote Leisure Centre’s gym you will cover different training styles, techniques, how to apply progressive overload and lots more…
When you leave this workshop you will feel:
Confident
Motivated
Knowledgeable
Join us today!
Please note, due to age restrictions within the gym this workshop is only suitable for people attending independently if aged 16 years +.
Individuals aged 14-15 can attend if accompanied by an adult. *please note you must purchase a ticket each.
New to Bramcote Leisure Centre?
Not to worry, have a virtual tour with us today! Click here.
If you have any further questions regarding the workshop, please email info@lleisure.co.uk
