Running the London Marathon; Sarah’s journey
15th March 2019
On Sunday 28th April Bramcote Leisure Centre fitness advisor, class instructor and personal trainer Sarah will be taking on...
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On Sunday 28th April Bramcote Leisure Centre fitness advisor, class instructor and personal trainer Sarah will be taking on...
Read MoreOne of the misconceptions surrounding staying active and losing weight is that you need to cut out all snacks...
Read MoreThinking of taking part in our Family Aquathlon but unsure what to expect? We’ve answered some of your most commonly...
Read MoreEndurance training has recently hit the headlines with new research showing its anti-ageing benefits. For many people, endurance sports...
Read MoreD.H. Lawrence was a sickly child. He was affected quite badly on his chest throughout his life, suffering from...
Read MoreThe OWEN (Open Water Education Network) programme is a partnership project with L Leisure. It was set up to...
Read MoreLast year, L leisure fitness advisor, class instructor and personal trainer, Laurence developed Guillain–Barré syndrome (GBS); a very rare and serious disorder...
Read MoreWhat better day to think about your heart, or someone else’s, on Valentine’s Day. Here’s our top 10 tips...
Read MoreAre you a Football enthusiast? Do you want to play Football but fear you cannot ‘keep up’? This fear...
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