The Mental Health Benefits of Regular Exercise
2nd May 2023
Regular exercise is a cornerstone of a healthy lifestyle, with benefits that extend far beyond physical fitness. By engaging...
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Regular exercise is a cornerstone of a healthy lifestyle, with benefits that extend far beyond physical fitness. By engaging...
Read MoreCelebrate National Walking Month by Stepping Out! Did you know that May is National Walking Month? With extended daylight...
Read MoreExercise Referral Scheme and Cardiac Rehabilitation Regular physical activity can help us to improve or better manage long term...
Read MoreFollowing the success of Buggy Walks over the summer months, we are excited to announce that we are extending...
Read MoreMake a splash with the kids this Summer by booking them in for our rafting and mermaid and shark activities! Tel: 0115 9173000 Email:...
Read MoreAt L Leisure we’re more than just a gym or a swimming pool. As a resource for every member...
Read MoreWelcome to S4K Camp – the most engaging and inclusive multi-activity holiday camp for your child. S4K Camp is a truly unique experience for children from the age of 4...
Read MoreMental Awareness Week According to the World Health Organisation (WHO), “Mental health is a state of well-being in which...
Read MoreLooking for ways to keep your little ones entertained? Check out these activity camps we have running from the...
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